A relaxing day. All the chores I'd been set were accomplished yesterday leaving a semi blank sheet for today. I returned to the gym for the second time and despite pacing myself I found out I have become more unfit than I thought I had. 4 miles jogging at 7 mph, should be easy about 36 minutes, I had to stop short after 3.5 miles. Just too unfit. Then I used a few other apparatus before leaving now feeling fully knackered.
On way to gym I stopped off in Comet and picked up a 2GB SD memory stick. I have now gone fully digital and got a proper digital camera. So in due course I will save some of these snaps here.
1 comment:
I appreciate the comment. I will try the kiwi...thanks again!
Post a Comment